The tools you need to stay fit at home (and at the gym)

In Belgium, the gyms already opened but personally, I am not planning to go to the gym anytime soon. I don't have a gym nearby and I am not really a fan of having to make a reservation, needing to keep my distance, taking an extra risk to get sick... I also really learned to enjoy working out at home and I am even considering to cancel my gym membership. I feel like working out at home fits my lifestyle better.

How to pass your classes while getting a fit body with Shelly Wubbe

A new podcast episode is out! It gives you actionable steps on how to pass your classes while getting a fit body. In this episode, I was joined by personal trainer Shelly Wubbe, who combines her full time studies with working and working out. In this episode you will find out how to combine your … Continue reading How to pass your classes while getting a fit body with Shelly Wubbe

How @fearstofit built her business and life – interview with Kendall Strampel

I think it is now around six months ago that I became an FTF ambassador. I've been following Kendall Strampel (@fearstofit) for a while now and she is one of my biggest inspirations, not only fitness wise but also business wise. She just reached 200k followers which I think is insane! Since I became an ambassador, I was able to learn a lot about her and she is always there to help. I think it's amazing to see her business grow and at the same time, she's offering so much free help with her free challenge she did, her workout videos, YouTube channel, Facebook group and lives... In this interview, we talk a lot about her journey, having an eating disorder, her business, her future goals... and she even shared a business secret!

From an eating disorder to a healthy lifestyle – with Axelle Wilssens

I have been following Axelle for a long time now. I already met her in real life at the Bootytools launch. She's a super enthusiastic girl but unfortunately, her past hasn't always been great. Axelle already wrote a guest blog in March which has been read many times. You can find it if you click here. Unfortunately, it's only available in Dutch since I only started blogging in English a few months ago.