
A new podcast episode is out! It gives you actionable steps on how to pass your classes while getting a fit body. In this episode, I was joined by personal trainer Shelly Wubbe, who combines her full time studies with working and working out. In this episode you will find out how to combine your studies with a healthy lifestyle, how to set priorities and how to make a good plan you can stick to. Here are the links to the podcast:
Spotify: https://open.spotify.com/episode/5raOT6xyUSMYlXTsUNGQKg?si=8Zmt6R_ARja3KTviShcuIg
Apple Podcasts: https://podcasts.apple.com/us/podcast/student-brains-and-fitness-gains/id1461407092?uo=4
The podcast is also available on Google Podcasts, Anchor, Breaker, Overcast, Pocket Casts, RadioPublic and Stitcher.
Nice one to dear. I like this
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