Lauren and I met on Twitter and I loved all her posts about working out. That's why I asked her if she would like to write a guest post for my blog and I was lucky because she immediately said yes! Hope you will enjoy it.
In Belgium, the gyms already opened but personally, I am not planning to go to the gym anytime soon. I don't have a gym nearby and I am not really a fan of having to make a reservation, needing to keep my distance, taking an extra risk to get sick... I also really learned to enjoy working out at home and I am even considering to cancel my gym membership. I feel like working out at home fits my lifestyle better.
Emily is a professional ballerina and unfortunately, she has a lot of experience with people telling her what to do. However, she decided that enough is enough and to pick her OWN goals that SHE wants to reach, not the goals she 'should' reach. In this blog post, she will tell you how you can make sure that your goals are right for you and that you are not picking them to impress others. If this is something you are struggling with, keep reading!
Are you still looking for a good way to plan your study time and be fully prepared for your exams? Do you want to keep it simple? Or do you just want some tips & tricks to improve your study planning? Then keep reading!
In short, the answer is yes but it will not be easy. If you want to know why and how, read on!
I got a question from a friend which YouTube channels are good for home workouts so I thought I would share my favorite ones with you.
A new podcast episode is out! It gives you actionable steps on how to pass your classes while getting a fit body. In this episode, I was joined by personal trainer Shelly Wubbe, who combines her full time studies with working and working out. In this episode you will find out how to combine your … Continue reading How to pass your classes while getting a fit body with Shelly Wubbe
If you follow me on Instagram, you've probably seen that I was able to collaborate with Fitbit. I used to have the first Fitbit Charge HR and I really loved it. That is one of the reasons why I am so honored to collaborate with this brand.
If you follow me on Instagram, you probably know I was planning on making my own podcast and today is the day! I launched my podcast and it is already available on Spotify. If you want to listen to it, here is the link: https://open.spotify.com/show/2LN7DdIokGMPYsgCUd5Wjs. It will also be available on all other platforms in a few days. Let me know if you have any suggestions for the podcast!
I found Anna on Instagram and immediately found the story about her accident. I think it is so inspirational to see how she recovered and how she is still so motivated after a life changing event like that. She had to let go of some plans and dreams for the future but nothing can stop … Continue reading Life changing accident of a figure skating competitor – interview with Anna Ghebremicael