What I eat in a day by Lauren Hollie

Lauren and I met on Twitter and I loved all her posts about working out. That's why I asked her if she would like to write a guest post for my blog and I was lucky because she immediately said yes! Hope you will enjoy it.

How to pass your classes while getting a fit body with Shelly Wubbe

A new podcast episode is out! It gives you actionable steps on how to pass your classes while getting a fit body. In this episode, I was joined by personal trainer Shelly Wubbe, who combines her full time studies with working and working out. In this episode you will find out how to combine your …

I launched my podcast!

If you follow me on Instagram, you probably know I was planning on making my own podcast and today is the day! I launched my podcast and it is already available on Spotify. If you want to listen to it, here is the link: https://open.spotify.com/show/2LN7DdIokGMPYsgCUd5Wjs. It will also be available on all other platforms in a few days. Let me know if you have any suggestions for the podcast!

How to live a healthy lifestyle as a student – interview with Bailey Rosberg

I met Bailey on Instagram. She just got her business degree and now she is studying to become a personal trainer. In this interview, we talk all about combining a healthy lifestyle with studying.

10 things I can’t live without as a fitgirl

I didn't have any interviews to post this week so I decided to share 10 things that make my fitness journey a lot easier. Keep on reading if you are curious!

How to balance fitness and life – with Frances McGill

Frances is a woman I met on Instagram and before this interview, I didn't really know her very well. I thought she looked like an interesting person, especially because she is a fitness instructor, so I decided to interview her. We talk about balancing life, journaling, what to eat when you still live with your parents...

From an eating disorder to a healthy lifestyle – with Axelle Wilssens

I have been following Axelle for a long time now. I already met her in real life at the Bootytools launch. She's a super enthusiastic girl but unfortunately, her past hasn't always been great. Axelle already wrote a guest blog in March which has been read many times. You can find it if you click here. Unfortunately, it's only available in Dutch since I only started blogging in English a few months ago.

How to have a succesful personal training business – with James Smith

I've been following James Smith for a while now. A few months ago, I won a giveaway for his membership website. I love all his content so much and that's why I really wanted to interview him. He's a personal trainer and he coaches other personal trainers too! In this article, we will discuss everything about personal coaching, the business side included.  

How to go from an eating disorder to a good balance – with Jenn Patterson

In this blogpost I share an interview with Jenn Patterson. She's one of my fellow FTF ambassadors and she used to have an eating disorder. Now she has become an online coach and she wants to help people find a good balance. Read on if you want to know more!

My fitness journey

I am so sorry but this week, I didn't write a blogpost. However, I did make a YouTube video instead. I've been wanting to make a YouTube channel for some time but the truth is, I can't do everything. I don't have time to do everything because I am still studying. That's why I have …